The Blonde Runs

Colorado lovin'

…Sharin’ O The Green 5k

7 Comments

I don’t know what it is about me and signing up last minute for 5k’s. But I did it again.

I had originally put this race on my radar at the beginning of the year. Then, all of a sudden March was here and I actually had to recall what I said I was going to race this month!

When I saw that I had chosen a 5k, I was less than thrilled. Those things hurt!! So, I put off making a decision. Finally, late Thursday night, I pulled out the ol’ debit card and registered. Good thing too, since they sold out and weren’t accepting registrants on race day.

SOTG-logo (2)

I’m finding that the longer distances I run, the longer it takes me to “warm up.” I decided on an easy, slow 5 mile warm up. This may seem like a lot to you! And I think so too. But, I was hoping to get a total of 16 for the day, so I figured an easy 5 prior to a fast 3 wouldn’t hurt. Literally and figuratively.

Since I’m throwing this race into the middle of my 50k training, I didn’t expect my legs to feel fresh. And they didn’t. In fact, they felt pretty brick-ish during the warm up. I guess I’d have to see what happened at the race.

The course was a flat lollipop through the downtown neighborhoods of Fort Collins. The current fire blazing up our trails to the west of town caused poor air quality and high smoke clouds, but I couldn’t smell a thing. Instead, everyone was dressed up in their St. Patty’s day best! A sea of green.

Mile 1-6:43
I didn’t really know what my goal pace should be. It’s “only” 3 miles so I figured I would go hard and hope mile 2 wasn’t as awful as most mile 2’s are for me. This part of the course was completely straight. No turns at all. I kind of liked the view of seeing everyone pull away. I started to practice “eyes up”; my biggest downfall in running. I channeled my high school racing days and picked someone’s back who was ahead of me. My goal was the pass that person.

Mile 2-6:44
This mile was a the lollipop. We did a quick mile around the High School and the Flower Garden. This mile is always my toughest. But later, I was happy to see I was only 1 second off of my first mile’s pace. I kept the same plan, keep my eyes up and pick people off. It worked well in the first mile. I could see a woman in green (duh!) that I’d been eyeing the first mile and I was slowly drawing her in. I hoped to catch her in mile 3.

Mile 3-6:22
Off of the lollipop, I knew it was a straight away to the finish. I was breathing hard, working hard, and now it was time to turn on anything I had left. The woman in green was getting closer. I was passing a few other people, but I wanted her! Finally, at 2.5 I passed an older man who whispered, “Get her.” Of course, I knew this was said in the friendliest of manners, as we all have an appreciation for catching and passing the person in front of us! 🙂 When I caught up to her at 2.6, I told her to “stay with me.” We pushed each other (hard!) for the next quarter mile. I barely pulled ahead at the 3 mile mark where I sprinted past another runner right before the finish.

I made sure to congratulate the few I had just passed, including the woman in green.

Results
Official Time: 20:24
Place: 47/2342
Female 6/???
AG 2/545

As I was walking away from the finish, the woman in green asked if I’d ever like to go for a run with her! Later, Monica and I exchanged information and chatted about running. I love these connections!

In a beer town, the typical prize is a pint glass from a local brewery.

Odellspint

I was certainly tired afterward, but as usual, I wonder what I could have done differently in miles 1-2 since I had a 20 second deficit in that final mile. Could I have pushed harder in the first 2 miles? Would pushing harder at the beginning have made my final mile a little slower, resulting in a similar overall time? Does it really matter since I didn’t train for this distance?

It’s safe to say that all this 50k training doesn’t hurt the 5k distance.

This is actually my PR as an adult. I can’t compare my 5k times when I was 17 years old, right?! But, I AM close to breaking my high school time too. Hmmm….Am I in my prime?!

XO,

PS-I didn’t complete the full 16 for the day. After waiting around for the awards ceremony, I was freezing. I contemplated going home to get Chase to finish my final 8, but once I got home, I just wanted a shower. So I did. 😉

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7 thoughts on “…Sharin’ O The Green 5k

  1. You have to ask if you’re in your prime? Silly girl.

  2. GAH! 5k’s DO hurt and i’m so impressed by your race this weekend! especially in the middle of 50k training – such a tough chick! kicking ass and taking names!

    i had to giggle when you ended up leaving the race with a running date of someone you passed! she’s a smart gal. they say the best way to get quicker is to run with people who are faster than you!

    isn’t it so strange how we can zone in on ONE person and are dead set on passing them. i suppose it’s a good way to keep the focus up!

    congrats on the new 5k PR!

    i’m so glad we got to catch up this weekend. i always love hanging with ya and hope we get to do it again soon!

    • I love how focusing in on someone to pass just gradually draws you forward, faster! Head up, eyes up!

      So glad we could have dinner! Can’t wait to see you again!

  3. So so awesome – congrats on the adult PR speedy!!

  4. Fabulous! Congratulations, my dear! You rock!! Well done.

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