The Blonde Runs

Colorado lovin'

…Golden Gate Headlands Trail Marathon Race Report

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I needed a 26 mile run the first weekend of April to fit into my 50k training. Instead of just any old 26 mile run on my own, I started searching for a trail marathon. I mean, if I’m already going to run 26 miles, why not an extra .2?! Unfortunately, there were no trail marathons in Colorado that particular weekend, so I started looking for a destination race. The boy and I are always looking for excuses to go to California, so I was excited to find one just outside of San Francisco in the Marin Headlands: Golden Gate Headlands Trail Marathon. Many a blogger have posted photos of their views in this area, so I found it to be an incredible opportunity to get a glimpse of what some of my fellow runners see.

Keep in mind, this was a training run. It was for the sole purpose of practicing fueling and pacing. I didn’t expect it to end the way it did.

You can scroll down now if you’d like to see the results…

GGHstartfinish

The boy and I arrived at the start area about an hour before the festivities began. As many other small races, and I can assume other trail races go, this was a casual gathering of fellow lovers of running. Not a huge crowd. Not a lot of pomp and circumstance. I totally appreciate this!

It was overcast with low hanging clouds, and then it started drizzling. I stayed in the warm car as long as possible before meeting up with Paulette, a fellow Oiselle team runner.

GGHpaulette

We were able to chat for a bit at the start before I realized the marathon group was starting. I was in the back of the crowd of runners and couldn’t hear the RD announce which group was starting first (no megaphone). Oops! I abruptly left the conversation and caught up with the small group of marathoners.

I told myself to just have fun, talk to some people, take some pictures, and take the pressure off! My main focus was to practice for the 50k.

There is a 2 mile climb right away. Being as I was at the back of the pack, I was getting a little boxed in on those single-track trails and stairs. I was finally able to pass some runners and be on my merry way. Since I would run this lap 2x, I wanted to take it all in and decide where I wanted to stop and take pictures on the 2nd lap. That’s where my Type-A comes in…

Around mile 3, I ran with a group of 3, one of which was a 65 year old ultra marathoner. I chatted him up about ultras as we cruised down the muddy trails. About a mile and a half later, the half-marathon leaders started passing us. No worries, I told myself, you still have another lap to do! At this point, there was another 2 mile climb. I considered hiking it, because I know I need to be okay with this. But I really wanted to run as much of the course as I could. Especially on the first lap. So, I kept trudging on. All the while being passed incessantly by half-marathoners. This is also where I pulled away from my group of 3 running buddies. Around mile 8, when everything began to even out on the trails, I found myself running completely alone. The fog was so thick, I couldn’t see more than a 100 yards or so ahead of me. Totally unfamiliar with the area and the course, I only hoped I was moving in the right direction. Orange flags. Orange flags. A couple of times, I really questioned myself on the trails because I hadn’t seen any. Then, I’d see them waving in the wind. A final half mile ascent and then, views of the finish at Rodeo Beach. As we come down from the Headlands, the final push is running through the sand on the beach. A complete shock to your leg muscles!

GGHbeachlap1

As I finished the first lap, I was feeling good. Feeling great! I was soaking wet from the rain, muddy from the trails, but incredibly happy. This was awesome!! I glanced at my watch. Just around 12 miles. Hmmmm….Did I really cut the tangents that well? Like, a mile well?! I checked at the aid station, the boy fed me potatoes and snapped a million pictures of me eating, and I was off again for lap 2. Here’s were the pictures come in.

Stair climb in the first 2 miles
GGHstairs

A big, squishy puddle
GGHpuddle

The trails were much worse on the 2nd lap. A combination of continued rain and all of the 7 milers and half-marathoners that had come through, the trails were just a mess. There were many time I wasn’t able to get traction either going up or going down. A lot of slipping and sliding. At each aid station, I checked in with my bib number and chatted with the volunteers.

This beautiful sight was a “must capture” for lap 2
GGHtrees

After running the two 2-mile hills on the 2nd lap, I was definitely starting to feel it in my legs! On that 2nd hill, I did power walk and jog it, off and on. I would only give myself a certain amount of time or a certain distance to hike, and then started running again. But I was constantly moving. I was doing a great job of fueling and wasn’t nauseous at all (something I struggle with from time to time). I was still cruising on the downhills at about an 8:30 pace. I wondered if I was pushing it too much, but I felt good and, overall, was maintaining a pace I typically did on my trail runs.

At the top of the final hill, you overlook Rodeo Beach and the finish
GGHfinish

I ran down the hill, tears in my eyes, happy that I had completed another marathon in such a beautiful location, feeling amazing throughout, and having the boy there with me.

The run across the beach was lonely as most other runners had left, due to the weather. As I approached the finish, the boy said, “I think you were 10th.” Some bundled up girls were cheering me on from the side. And at the finish, the timers said, “You’re the first woman!” What?! No, I’m not! “Yes! You get the chicken purse!”

I was shocked. I’ve never been first female. Ever. I had no idea that the whole 2nd lap, when I was running solo, that I was actually vying for a Female Win. I’m still in awe.

GGH1st

Time: 4:13:53
Gender: 1st
AG: 1st
Overall: 10th

My Garmin 610 read 24.2 miles. I was half tempted to run another 1.8 miles to give me 26, but I was done when I crossed that finish line. I don’t think missing those 2 miles will make or break my 50k race. At least I hope.

XO,

As an aside, the boy realized there was a 7 mile race option and he registered within 10 minutes of the start. He hasn’t run in months. That’s how he rolls. Naturally, he killed it couch-to-7mile. I heart him.

Time: 1:05
Gender: 12th
AG: 2nd
Overall: 17th

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19 thoughts on “…Golden Gate Headlands Trail Marathon Race Report

  1. Excellent! Winning a chicken bag and a bottle of wine makes a “training run” so much better!!!

  2. Now I can breathe. I have been waiting for this. Wondering how you did. Seems like so many people have been breaking themselves on a training run before the big day. So glad to hear that you came through with flying colours. And winning a chicken purse! How cool is that?

  3. You. Are. Awesome!!! 1st!!! Yay!!! So stinkin proud of you … This 50k will be cake for you. All your training and hard work will pay off!! 🙂

    And– you’re kinda a big deal at Oiselle!! I mean – I saw several of your photos on their website!! Yay Rebekah!!! Miss you gobs!

  4. Thats so awesome!! You are such a rock star and I am super impressed! Looks like a great prize too 😉

  5. That sounds amazing! Nice job!

  6. I really need to see that chicken purse

  7. again, congrats! so impressive. also, totally jealous of the trails you got to run. i drool over those pictures on instagram constantly!

  8. Congratulations. See, persistence pays off! Looks like a lovely run despite the rain and mud. I enjoyed all the photos and would be honored if you’d submit this FitFramed.com, where I’m the content curator. We’re a photo gallery with a focus on fitness, helping your inspire and reach more readers. Check it out.

  9. Congrats on being first woman! You deserve it! Love the pictures too!

  10. Awesome! Congratulations!! You are so ready to crush your first 50k!

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